Crafts
Okinawa
Photography
Reading
Running
Scrapbook Layout
family
organization
Showing posts with label
Half-Marathon
.
Show all posts
Showing posts with label
Half-Marathon
.
Show all posts
Tuesday, August 24, 2010
Training: Week 4
Monday: 60 min. run
Tuesday: 60 min. cross-training
Wednesday: 45 min. run/Yoga
Thursday: 45 run/strength training
Friday: Rest
Saturday: 6 miles
Older Posts
Home
Subscribe to:
Posts (Atom)