Crafts
family
Okinawa
organization
Photography
Reading
Running
Scrapbook Layout
Tuesday, August 24, 2010
Training: Week 4
Monday: 60 min. run
Tuesday: 60 min. cross-training
Wednesday: 45 min. run/Yoga
Thursday: 45 run/strength training
Friday: Rest
Saturday: 6 miles
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment